High School Workout Group 

Mondays - 9 - 10 PM Pool

Tuesdays - 6:30 - 7:45 AM in the Cambridge gym AND 9-10 PM Pool

Wednesdays - 9 - 10 PM Pool

Thursdays - 9-10 PM Pool

Friday - Core57 (downtown Alpharetta) at 4:00 PM - 5:00 PM

Thanksgiving Break

Meet on Monday

Practice Tuesday - 11AM - 12PM

Practice Wednesday - 12 - 1PM

Winter Break

Region Championships Saturday, Dec 20th

12/22 - 12/23 12-1 PM

12/29 - 12/31 + 1/2 12-1PM

Dive Meet from 11 - 1 on 12/30

Practice January 5th - 3:30 PM - 4:30 PM

Club Swimmers

Required to complete practices 4x per week PLUS dryland workouts with your club.

Divers

Practice with ADA 2 - 3x per week PLUS dryland workouts (with the HS team or with your club)